Lily Cheng struggled to motivate herself during weekends and college breaks. Rewarding herself for simple tasks helped change ...

Here are a few more tips to help memory problems. Make people and places more familiar As your loved one’s memory becomes progressively impaired by dementia, they will usually remember less from ...

An article in the medical journal Neurology lists specific questions people should ask their neurologist or primary care ...

Frequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, ...

Like any other organ, our brain needs attention. With oxidative stress and constant work, it is susceptible to quick ageing.

One naturally occurring non-essential amino acid, critical in the production of neurotransmitters, may also help stabilize ...

Challenge your brain. These exercises enhance cognitive abilities, improve memory, coordination, and creativity, and ...

Experts say there are ways to reduce our risk of dementia, including diet and exercise, protecting against hearing loss, and ...

Brain-training games lack solid evidence for improving cognition, but research shows engaging in new, challenging activities—like learning skills or playing effortful games—can enhance memory, ...

In the new series of Room To Improve, architect Dermot Bannon returns with four new designs for four incredible properties. In the new series of Room To Improve, architect Dermot Bannon returns ...

Physical exercise is another powerful way to boost memory and reduce the risk of dementia. Activities like walking, swimming, or dancing improve blood flow to the brain, which helps maintain its ...

If walking is too much, or you want to start with an exercise that’s even more gentle on your joints, Dr. McDowell suggests a ...