Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Whether you’re a diehard barre girlie or a beginner curious about the pilates ...

Urbana, Ohio • Like many Americans, I left my small Ohio town for college and then followed professional opportunities to a larger city. My working-class parents hadn’t gone to college, but I did, ...

If you’ve got the barre bug lately, join the club. This low-impact, beginner-friendly workout is a great way to build strength, improve endurance, and increase your flexibility and mobility. And if ...