The take home message is that whether it is coconut, coconut products, or any other superfood, there is no health benefit to ...

Peas, pistachios and potatoes are among the ingredients disrupting established order of plant-based milk, keying into health, ...

Are you searching for a satisfying snack that is not only delicious but also packed with flavor and nutrition? To top it off, ...

Chicory coffee, made from the roasted and ground roots of the chicory plant, is a popular caffeine-free substitute for regular coffee. This article explores five delicious and healthy ways to ...

Rheumatoid Arthritis Awareness Day 2025 falls on February 2 to raise awareness around the chronic autoimmune disease.

Simply blend bananas, pineapples, or mangoes (whatever you prefer), coconut water or milk, and fresh okazi leaves. This ...

Beetroot halwa is an Indian dessert made by slow-cooking grated beetroot with milk, sugar, and ghee. Flavoured with cardamom ...

There were dance studios and barre studios and running clubs and cryotherapy spas and local YMCA chapters and kickboxing ...

This year has already seen some incredible beauty launches, from The Inkey List's Ectoin Hydro-Barrier Serum, to Marc Jacobs' ...

Pensioners are required to present themselves to the Grama Niladari (GN) of their areas each year to be paid their monthly pensions. Thus, in January, across the island, pensioners, limp, barely walk ...

But can this commonly used spice help? And does it have other health benefits? Used in tea, biscuits and soft drinks, ginger is the fiery spice that’s said to combat a host of ailments ...