Milk, a rich source of calcium and crucial nutrients, offers various options based on individual dietary needs and preferences. Cow's milk is high in protein and vitamins, while almond, coconut ...

Coconut Oil On Empty Stomach: Coconut oil, also known as nariyal ka tel in India is a staple kitchen shelf item that comes packed with some amazing health benefits. This oil is primarily composed ...

Lentils contain folate, which reduces the risk of heart disease. Folate also promotes cell growth and improves hair, skin and ...

You don't need a pros and cons list to highlight all the benefits that coconut milk or any other plant-based drink offers ...

If you've managed to stick to your New Year's Resolution of eating healthily, hats off to you. If you're using January as a time to lose weight or simply feel less bloated after the Christmas ...

Scientists are working to produce plant-based cheese with all the characteristics of real cheese, but with better health benefits. To create a cheesy product with the same texture as the real thing, ...

Sonam Kapoor swears by natural skincare for glowing skin and hair. From ubtan to coconut oil, here’s how she keeps her beauty ...

A few months ago, I went to Los Angeles for a long weekend with my friend Becca to visit her relatives and soak in some ...

One glass of 'pottu cellar' juice daily is very good for flushing out toxins during the summer season..pottu vellari, snap ...

If you love crunchy snacks, baked banana chips are a healthy and delicious option that you can easily prepare at home. Simply ...

Combine cooked and chilled forbidden rice with diced mangoes, avocados, and a big handful of chopped cilantro. Toss it all ...