Kennedy referred to the "refined carbohydrates and ultra processed foods" such as those consumed by the president as "just ...

Discover natural ways to quiet "food noise" and reduce cravings without weight-loss medications. Experts share tips to manage excessive food thoughts.

Level 2 background screens may no longer be enough to work or volunteer with youths who are enrolled in Escambia Children's ...

The breadth of nutrition-focused strategies to boost performance—and help with weight loss—can be dizzying. Tracking macros, ...

Cancer survivors who consumed higher amounts of ultraprocessed foods as part of their diet had a significantly increased risk of both all-cause and cancer-specific death.

Businesses and non-profit organizations regularly open and move in Saskatoon. Today the StarPhoenix talks to Kami Sadiq and ...

Expert-backed tips that will help you feel your best—no rules, no guilt, no restriction. Don’t worry about perfection. Focus ...

Bottom line: Cancer survivors who consumed higher amounts of ultraprocessed foods as part of their diet had a significantly increased risk of both all-cause and cancer-specific death. Journal in which ...

Omega-3 fatty acids, creatine, magnesium and vitamin D support memory and brain function. Correcting low levels of these ...

The time of day you work out can influence your strength, power, and muscle growth. But more important than the time itself is consistency.

Forget cold plunges. Stanford's Andrew Huberman says these 5 daily basics—sleep, sunlight, movement, nutrition, relationships—are the foundation. Full guide.