Ghee and butter are dairy products with similar nutrition profiles. Both are high in fat and calories, and there’s little ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

There's no question that butter is delicious on top of a steak or smeared on buttermilk pancakes, but should you eat straight ...

Shop smart and stick to a well-balanced diet with these healthy Trader Joe's snacks that satisfy your cravings without guilt.

In her role, she provides nutrition education and counseling to help her clients set and reach their personal health goals. Almond and peanut butter are popular spreads enjoyed on sandwiches ...

Ghee and mustard oil, key ingredients in Indian cuisine, offer distinct benefits. Ghee is rich in fat-soluble vitamins and ...

You want to enjoy a delicious, creamy nut butter on your sandwich or a stick of celery, but perhaps you or your loved ones have food intolerances, or maybe you […] ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

We tested 11 popular microwave popcorn brands to find the best. See which one delivers the ultimate buttery perfection.