1. Preheat oven to 350°F/177°C. Line two baking trays with parchment paper. 2. To make the filling, beat cream cheese and ...

Butter or margarine is a debate which has been raging for more than a century, ever since the first butter alternatives ...

There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

This higher-quality butter results in a more robust buttery flavor, and its higher fat content makes it the best choice to ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

If you’ve recently undergone bariatric surgery, you know that maintaining a healthy diet is crucial for your recovery and ...

Most people usually visualize sugar, chocolate, and fat when they hear the word dessert. While this is normal, did you know that some healthier options can potentially help your gut health and be a ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

Queensbury Middle School students have a new, healthier lunch option packed inside a small refrigerator, available to them, ...

While Hershey is famous for indulgent snacks, its latest offerings cater to fitness enthusiasts, focusing on healthier ...

The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...