How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

and even among the same type of milk no two brands may be exactly alike. So make sure whichever milk you choose matches your health goals. “Look for options rich in protein, calcium and vitamin ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Why not make your own delicious, dairy-free yogurt at home? All you need is two ingredients, an oven, and a little bit of ...

Other than Idaho, the only new state getting an Aubergine Kitchen this year is Nevada. Calling itself “a beloved regional brand with a loyal following,” the family-owned operation explains that “each ...