A milk allergy and lactose intolerance can cause similar symptoms after consuming dairy, but they are not the same. Here are the key differences and signs.

There has been much debate on social media about the safety and health benefits of raw milk. As such, it’s important to separate myths from facts to make an informed choice about drinking raw ...

Learn how to make soft and fluffy pancakes without milk using this simple, delicious, and easy-to-follow recipe perfect for ...

A study shows that vegans are at greater risk of being depressed because of milk alternatives they choose. But a Washington, ...

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

With the demand for dairy-free alternatives on the rise, consumers are increasingly seeking options that cater to lactose ...

Promoting raw milk, scientists say, could raise the risk of the bird flu virus evolving to spread more efficiently.

In 1987, a new FDA regulation formally prohibited the interstate sale of raw milk. In the wake of the agency’s action, the ...

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

Drinking milk is considered very beneficial for health. It is rich in calcium, which helps in strengthening bones. Drinking milk not only gives energy to the body but also boosts immunity.

Regular milk consumption demonstrated notable lower chances of colorectal cancer. Consumption of yoghurt also demonstrated similar health benefits. Nutrients found in dairy such as riboflavin ...