Both cooking oils are rich in heart-healthy fats and offer a range of health benefits. But which is healthier? A dietitian ...
Researchers working with the Alzheimer's Center at Temple (ACT) recently investigated the effect of extra virgin olive oil ...
Olive oil, especially extra virgin, is lauded for its health benefits, including improved heart health, anti-inflammatory ...
So, what is extra-virgin olive oil? It’s olive oil that hasn’t been heated during production, which means that it has more ...
Extra virgin olive oil is considered the best type of olive oil on the market, but Michael Lomonaco, Chef at Porter House, says not to use it for marinades.
Deep frying foods generates harmful compounds. The healthiest frying oils include olive, avocado, and peanut. Avoid oils like ...
No home cook's pantry is complete without a neutral oil or two to rely on. As popular as flavored oils may be, neutral oils ...
This helps extend the shelf-life but can also strip away the oil's flavour and some of its health benefits. Extra Virgin Olive Oil tends to contain more polyphenols than regular olive oil ...
The researchers noticed that, compared to the control group, the mice given the oil showed significant improvement in ...
Dr Frederica Amati also recommended adding more veg and wholegrains to our diet as well as using the social power of food to ...