A British woman aged 101 has shared her secret to a long and healthy life - and it's all down to her diet. She looks incredibly young for her age too, as a video shared on TikTok shows ...

Dr. Angela Mazza examines the impacts of cortisol levels on longevity. Here’s how she manages her own stress and stays in ...

Of course, the best conversations aren’t one-sided Q&As. They’re balanced, which means both of you are talking, asking ...

GLP-1RA use necessitated shifting priorities in nutrition and lifestyle modification among patients with obesity, according ...

Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas ...

A large Framingham Heart Study analysis found that adults with poor cardiovascular health scores on the Life’s Essential 8 ...

On July 3, 2025, each zodiac sign's one-card tarot horoscope focuses on the relationship we have with ourselves and how that becomes an extension of our interaction with others. The healthier we are ...

There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new ...

This article discusses the DOJ’s growing crackdown on healthcare fraud, focusing on illegal speaker programs like Gilead’s $202 million settlement. It stresses the importance of strong compliance, ...

This $350 smart ring tracks more than you'll ever need to (and want to) know without committing to a subscription.

Dementia, at the very least, reminds us of what it means to be human. We are fragile, finite creatures. We cannot self-exist ...

Prioritize sleep like you prioritize performance. Block out light. Put the phone down. Keep your sleep schedule consistent.