New research funded by Cancer Research UK has found that drinking a glass of milk a day could reduce the risk of bowel cancer ...

While calcium occurs naturally in animal milk, its levels are much lower in dairy alternatives made from plants.

Cher is one of those celebrities who reminds us all that even famous people can be down to earth. And, just like us, Cher has ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Storing milk in your fridge door seems like a sensible idea, right? The carton fits perfectly inside the shelf and it’s easy to access when you’re making endless cups of tea per day. Plus, there’s no ...