Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Whether you’re lactose intolerant or simply watching what you eat, you’ve probably wondered about healthy butter substitutes. While rich and delicious, butter is high in fat and cholesterol ...

These blends of butter and vegetable oil have about half the saturated fat of butter but a similar calorie and total fat count. Consumer Reports tasters gave Land O' Lakes an excellent rating for ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

Fruit smoothies, nachos, frozen yogurt, and other snacks make great healthy -- and tasty -- treats. 3 min read Junk food has given snacking a bad name. Magee firmly believes in eating several ...

You want to enjoy a delicious, creamy nut butter on your sandwich or a stick of celery, but perhaps you or your loved ones have food intolerances, or maybe you […] ...

Soften some butter and spread it on a charcuterie board. Add bits and drizzles of savory and sweet (and maybe a little heat), and then serve it up at your next party with crusty bread. It's ...

For the nation’s leading butter brand, consumer demand for all things health-and-wellness has been an unexpected boon for business. “There’s certainly been a trend toward more wholesome ...

These compounds also contribute to the oil’s ability to protect against chronic diseases like heart disease, diabetes, and certain types of cancer. (Image Credits: Pixabay) Butter is a popular ...