Eating healthy doesn’t mean giving up snacks. Snacks keep us energized and satisfy cravings, but sticking to your diet can be ...

Hi, I'm Juri! 🍱✨ Sharing easy and healthy Japanese recipes — from vegan to pescatarian, traditional to modern, all with step ...

Randomized, controlled clinical trial presented as a late-breaking poster at ADA's Scientific Sessions shows people participating in Abbo ...

There's a reason cauliflower has the coveted title of "superfood." As a staple cruciferous vegetable, it's high in vitamins ...

Make your workweek easier with these delicious, healthy make-ahead lunch ideas that save time, reduce stress, and taste ...

Transform lunchtime with these 25 tasty and nutritious ideas for kids that will keep them excited about their meals every day. The post 25 Best Lunch Ideas for Kids appeared first on Sarah Scoop EATS.

The first half of 2025 brought a spate of retail and restaurant closures to Salem. Here's why the trend doesn't spell doom ...

Your patients may be opting for highly processed foods due to financial constraints. Learn how to identify food insecurity and provide realistic, budget-conscious nutrition advice.

Say goodbye to boring health food. These 20 dinners are guilt-free, satisfying, and perfect for busy weeknights.

Welcome to our new calendar feature BIG WEEK! Each week, our expert Arts & Culture writers recommend the best things for you ...

Packing a vegan lunch your kid actually loves isn’t just possible—it’s a delicious way to help them feel confident, included, ...