The growing selection of legume-based snacks ranges from crunchy chips made from broad beans and chickpeas to individual cans ...

Recipe for Be Free Bars makes 5-year trek from Erie dietitian Helen Agresti's website to national distribution.

Swapping out traditional salty snacks for roasted chickpeas can work wonders if you're trying to lead a healthier lifestyle ...

These delicious, low-calorie snack recipes, like energy balls and roasted nuts, help support a heart-healthy eating pattern.

This dry fruit recipe is easy to make and packed with natural energy. It’s the perfect healthy snack to keep at your desk or ...

In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...

Your kitchen environment influences food choices more than willpower. How visual cues, lighting, and placement program ...

Here are six practical tips to help improve eating patterns during summer break: 1. Create a Daily Routine Try to anchor the ...

The Mitchell Food Pantry serves as an important resource to local residents, providing a wide supply of healthful food and cooking options to over 1,000 patrons in the Mitchell area every month.

Your patients may be opting for highly processed foods due to financial constraints. Learn how to identify food insecurity and provide realistic, budget-conscious nutrition advice.

Make your workweek easier with these delicious, healthy make-ahead lunch ideas that save time, reduce stress, and taste ...