Crocin aids in neutralizing free radicals , and safranal lowers inflammation inside the brain. Their combination helps ...

Research from 2019 indicates that omega-3 polyunsaturated fatty acids may help improve symptoms of depression. St. John’s wort: This herbal treatment may be as effective for treating mild to ...

Some people with depression prefer non-drug approaches to help them manage their condition and feel better. Natural treatments and home remedies may be good for milder forms of depression. But ...

Saffron shows promise as a natural treatment for depression and cognitive decline, performing as well as standard drugs in ...

Herbs and Their Medicinal Uses for Depression and the Blues When you’re feeling down and not quite yourself, you can do certain things to moderate your mood and enjoy life again.

A phase 2 trial shows that a single dose of psilocybin provides lasting relief from symptoms of depression and anxiety. New ...

St. John's wort is a herbal supplement often used for mild depression, but you should be careful when taking it. Some studies show it works like antidepressants, but others found it isn't better ...

A new study found placebo to be more effective than either St. John’s Wort or the popular anti-depressant Zoloft in providing relief to severely depressed patients.

There are also some natural remedies for depression, such as herbal products and supplements, that may offer benefits. SSRI ...

Depression: The Herbal Alternative Presents question and answer about St. John's Wort for mild depression. Benefits of St. John's Wort; How Wort works; Views on hypericin; Side effect of St.John's ...

Depression requires active treatment, because the disorder itself can have enduring effects on brain function that make future episodes more likely. ... Natural Approaches to Depression.