Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like ...
According to Dr. Alexandra Stratyner, Ph.D., co-founder of Stratyner & Associates Psychology, the winter are blues are very ...
The country is centering its therapeutic gardens, which were designed with the needs of neurodiverse children and visitors ...
New research finds waking up doesn’t trigger cortisol release. The body’s internal clock starts this process before waking up ...
The day after the Boulder King Soopers mass shooting, Avani Dilger began providing acudetox free to the local community as ...
One generation of television watchers knows him as Deputy Sheriff Barney Fife on The Andy Griffith Show. Another recognizes him as landlord Ralph Furley on Three's Company, with additional viewers ...
Genetics, psychological factors and social stressors also play a role in depression, he noted. "However, we know that natural light exposure, general movement and walking in natural settings or ...
Serotonin is a natural neurotransmitter (brain messenger ... Low levels of serotonin are linked to depression, anxiety, insomnia, and other mental health conditions. While some people may require ...
Explore how fruit consumption can protect against depression and improve mental health based on groundbreaking research ...
Natural disasters like the ongoing Los Angeles wildfires affect physical and mental health, including people living with ...
If you are in a crisis, text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19. If you ...
Walking is particularly recommended for those suffering from mild to moderate depression. It is accessible, requires no complex physical preparation, and offers quick morale-boosting benefits. Some ...