After getting a metastatic breast cancer diagnosis, you may experience anxiety and depression. Here are some ways to manage ...

Get your copy on iTunes store: <a href=" ► Join my website <a href=" Perfect for your Relaxation, you can also use this video ...

Additionally, many who take medication for ADHD also use other remedies and treatments to cope with and address their ...

Coffee, the invigorating elixir of countless mornings, is also rich in antioxidants, particularly chlorogenic acid, which can ...

Whether it's adopting the 90-minute caffeine rule or eating for your gut microbiome, here are the simple lifestyle changes ...

According to Google data trends, searches for ‘how to lower cortisol levels’ have spiked by +2850%, and among growing data pointing to rising stress levels, a new study has found that 63% of the UK ...

Members of the Indigenous community fear that frequent nonreligious use of the natural psychedelic is creating a shortage.

Psychology informs us that though we tend to see children as innocent, some psychological factors may drive children to bully one another. According to Dr Radwa Abdel-Azim, dance movement therapist & ...

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective product.

We live in anxious times. But there is a long tradition of philosophical thought that addresses the problem of anxiety.

Weight gain can be triggered by factors beyond diet—like hormonal imbalances, stress, and sleep disturbances, making it essential to address these issues ...

Following U.S. FDA Priority Review, approval is based on data demonstrating SPRAVATO® alone met its primary endpoint at 4 weeks and led to rapid and superior improvement in depressive symptoms ...