When it comes to depression, some mushroom supplements have been shown to have a positive effect on mood and mental health. The best mushroom supplement for depression is one that contains ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

Foods and supplements can be good sources ... But this may not be enough to regulate your mood, especially if you have a chronic condition like depression. Eggs, salmon, cheese, tofu, nuts and ...

5-HTP supplements have been shown to help improve mood, reduce anxiety and depression, and promote better sleep. However, some people may experience side effects such as nausea, dizziness ...

One naturally occurring non-essential amino acid, critical in the production of neurotransmitters, may also help stabilize ...

Americans spend around $50 billion a year on vitamins and supplements. One of the most popular is turmeric, a bright orange ...

and mood changes. Chronic inflammation can also damage tissues and organs, increasing the risk of conditions like arthritis, heart disease, diabetes, autoimmune disorders, depression, and some cancers ...

A handful of small studies have suggested that omega-3 fatty acids can help smooth out the mood swings of bipolar ... cell membranes of patients with depression. Then in the May 1999 Archives ...

It may cause changes in mood, exhaustion ... Learn more about natural remedies for postpartum depression. Postpartum depression can feel exhausting and isolating, so it’s important to take ...

Traditionally, Chinese herbology involves treatment with a formulation of multiple herbs, and treatment of depression is no exception. Unfortunately, chemical contaminants are commonly found in ...

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