While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

The best time to take a magnesium supplement depends on several factors, including the type it contains and the condition it ...

One naturally occurring non-essential amino acid, critical in the production of neurotransmitters, may also help stabilize ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

After getting a metastatic breast cancer diagnosis, you may experience anxiety and depression. Here are some ways to manage ...

Magnesium glycinate: This form of magnesium can be easily absorbed by your body, promoting relaxation and better sleep. Being ...

Best mushroom supplements, from capsules and coffee to tinctures and shroom gummies - Embrace the power of nootropics, with ...

These are the supplements we’re excited about and expect to see more of in 2025 If you're curious about what's trending in ...

Foods and supplements can be good sources ... But this may not be enough to regulate your mood, especially if you have a chronic condition like depression. Eggs, salmon, cheese, tofu, nuts and ...

Does CBD oil for pain really work? Learn more here about the best products on the market and the evidence behind cannabinoids ...

Vitamin D helps regulate the amount of calcium and phosphate in the body. However, excessive doses can lead to ...

Donald Trump is to gardens as Barack Obama was to guns. Applications for community garden plots soared after Trump's November ...