When you’re building strength and focusing on protein, non-dairy milk can pack a real punch without any dairy. From the ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

For the dairy-free baker, it can be difficult to tell just which non-dairy milk to work with. An important consideration is ...

A protein-rich diet can support muscle strength, enhance feelings of fullness, and aid in weight loss. A thoughtfully planned vegan diet can provide all essential nutrients, including protein.

CONS: No protein. Lower calcium. Higher saturated fats. Plant-based milks tend to cost more than dairy. Unlike other plant-based milk, soy milk has a high protein content similar to cow’s milk.

Are you trying to increase your protein intake? Well, here are some things you can try to increase protein intake without ...

New research shows potential in developing plant-based cheeses that replicate the texture and melting properties of dairy ...

Vegans? The Israeli brand JO-MO launches a series of protein bars that are sugar-free, dairy-free, vegan, and low in ...

In a recent request for information, the agency is turning its attention to how define and regulate high-protein yogurt and ...

The plant-based trend is increasing very rapidly across the globe. This plant-based milk perceive as more sustainable and ...