For people with anxiety and depression, these conditions can feel like two sides of the same coin. Researchers are exploring ...

An effective way to help someone with depression is to take their mind off of cyclical thoughts and feelings. Learn how to ...

We’re used to hearing that depression is a chemical problem, one that starts in the brain and can only be fixed with ...

By naming the fear, you externalize it, giving you the space to assess, challenge, and shrink it. Research in CBT shows that ...

Fortunately, there are several natural remedies, rooted in Ayurveda and ... It’s particularly effective for managing symptoms of anxiety and depression, helping to promote a sense of joy and ...

While these are different from postpartum depression, treatment options are available. Postpartum anxiety is even more ... professional’s input. But at-home practices like eating a balanced ...

Mental Health America predicts that nearly 60 million Americans suffered from a mental illness in 2024, and research from the ...

Learn how mental health issues in older adults can arise and why they remain treatable, even in the presence of chronic ...

Almost Three Quarters of Adolescents Experience Depression or Anxiety Dec. 17 ... treating depression in patients for whom standard treatments have been ...

Feeling down? What is on your plate might be playing a bigger role in your mood than you think. Depression is a growing ...