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Fresh off their loss to Barbados at last weekend’s Rugby America North (RAN) 15’s match at the National Park, Guyana’s Green machine is undergoing a ...

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A Sacramento County road is closed after a vehicle crashed into a pole on Tuesday evening, the California Highway Patrol said ...

A crash in Sacramento briefly shut down northbound Highway 99 in Sacramento on Tuesday evening. A Caltrans camera showed ...

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Make this summer the epic event it should be with the best things to do inside, outside, and everywhere in between.

A personal trainer got back in shape after treatment for colon cancer. Now his fitness keeps improving into his 50s, thanks ...

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When performing a pull-up, you move at the shoulders, elbows and wrists, and contract the muscles in your forearms, biceps, ...