Bloating and water retention can happen when you first start taking creatine supplements. Learn how to deal with these side ...

Paula Gresty would gasp in pain as the terrible - and all-too-familiar - scorching sensation rose up into her throat at night ...

Both ajwain and hing are ancient Ayurvedic remedies trusted for easing indigestion, gas, and bloating. But which works better ...

Learn about common causes of pain under the left rib cage, like heart, lung, and gut issues, and find out when to see a doctor.

Certain foods are worse than others when it comes to bloating. Learn the worst foods for bloating and what to eat instead to ...

Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable ...

The addition of pumpkin spice, chai, and other warm, spiced flavors can make coffee and lattes extra delicious in the fall.

Smart strategies to master Texas BBQ buffets ensure every bite of brisket, ribs, and sides is savored without regret.

It’s not because a low-FODMAP diet doesn’t work, or lacks evidence. Instead its creators, who designed the diet to treat IBS, are firmly against anyone restricting food they do not need to in a world ...

Many people are troubled by the problem of bloating. This not only increases the feeling of discomfort, but many times the bulging stomach also becomes a cause of embarrassment. Now, often people ...

If you ever struggle to fall asleep, drink a warm cup of chamomile tea. The herbal brew, made from the daisy-like chamomile flower, is an age-old remedy that is now a part of modern wellness. Across ...

Being well hydrated matters to our health, but the way you drink water can have a harmful impact on digestion in the long term and exacerbate symptoms of acid reflux, a leading dietician has warned.