Festival is joy, festival means family, and then there is the food. But festivities also tend to bring overeating and its ...

Bloating and water retention can happen when you first start taking creatine supplements. Learn how to deal with these side ...

Paula Gresty would gasp in pain as the terrible - and all-too-familiar - scorching sensation rose up into her throat at night ...

Both ajwain and hing are ancient Ayurvedic remedies trusted for easing indigestion, gas, and bloating. But which works better ...

The addition of pumpkin spice, chai, and other warm, spiced flavors can make coffee and lattes extra delicious in the fall.

It’s not because a low-FODMAP diet doesn’t work, or lacks evidence. Instead its creators, who designed the diet to treat IBS, are firmly against anyone restricting food they do not need to in a world ...

We’ve all been there: mornings that start with a sharp, unexpected reminder that our digestive system had plans of its own. One minute you’re stretching awake; the next, your stomach is a little too ...

If you ever struggle to fall asleep, drink a warm cup of chamomile tea. The herbal brew, made from the daisy-like chamomile flower, is an age-old remedy that is now a part of modern wellness. Across ...

Being well hydrated matters to our health, but the way you drink water can have a harmful impact on digestion in the long term and exacerbate symptoms of acid reflux, a leading dietician has warned.

Overeating, consumption of gassy foods, difficulty digesting specific foods, eating too quickly and digestive disorders like IBS or GERD can trigger bloating after meals. Struggling with digestive ...

Finishing a meal and feeling uncomfortable, heavy, or bloated, yes, we can feel you. It’s a common problem that many face. Bloating is the sense of fullness, pressure, and discomfort in the stomach ...

A Scots mum has told of her devastation after a bloated stomach turned out to be a symptom of stage four ovarian cancer, just weeks before her planned semi-retirement. Rae Hyndman, from Cupar in Fife, ...