These top-rated chia seed recipes, like smoothies, pudding and oatmeal are all high in fiber to help you poop.

Chia seeds: Look for whole (not ground) chia seeds. Store them in the refrigerator or freezer to keep them fresh. Refrigerated unsweetened coconut milk or almond milk: Coconut milk makes for an ...

There are organic, unsweetened, sweetened condensed, light (which is a lower fat version, usually with 5 grams of total fat ...

Never let leftover coconut milk go to waste. Use it up in recipes like grab-and-go chia cups, coconut shrimp, or coconut cupcakes. Simply Recipes / Megan Gordon I’m one of those people that ...

How to use it: Boxed coconut milk is not typically a suitable substitute in recipes that call for canned coconut milk. Instead, think of boxed coconut milk in the same way you would cow’s milk.

1 (13.66-ounce) can unsweetened coconut milk, well stirred 1 (12.2-ounce) can evaporated coconut milk (such as Nature’s Charm) 2/3 cup sweetened condensed coconut milk (from 1 [11.25-ounce] can ...

Use a hand mixer to thoroughly mix the pudding mix with the coconut milk, then add a 15-ounce can of unsweetened pumpkin (or squash, if you want to get technical) along with 1 tablespoon vanilla ...

Even if you only have a little coconut milk leftover from last night’s curry it’s easy to find a way to use it up. ADVERTISEMENT For the recipes below, look for brands of canned, unsweetened, full-fat ...