Trying to lose weight and wondering how to add chia seeds to your diet? Here are 5 healthy chia seed recipes for weight loss, ...

Chia seed pudding, a popular breakfast choice, offers omega-3s and fiber but may have hidden drawbacks. A nutritionist ...

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These top-rated chia seed recipes, like smoothies, pudding and oatmeal are all high in fiber to help you poop.

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You can also add them to smoothies or use them to whip up a chia seed pudding for breakfast or a snack. To make the latter, simply mix chia seeds into your favorite type of milk and let sit ...

1/2 cup unsweetened coconut milk. 1/2 cup all-natural creamy peanut butter. 1/4 cup fresh lime juice. 1 1/2 tablespoons soy sauce. 2 teaspoons light brown sugar. 1/2 teaspoon crushed red pepper.