Just mix chia seeds with plant milk, let them sit, and they turn into a creamy, pudding-like texture. You can add fresh fruit ...

Trying to lose weight and wondering how to add chia seeds to your diet? Here are 5 healthy chia seed recipes for weight loss, ...

A feel-good breakfast that’s as delicious as it is beautiful This raspberry chia pudding is more than just a healthy ...

It's versatile too: You can use any unsweetened milk for creaminess, your preferred yogurt, and the maple syrup or honey is optional. The vanilla extract acts as a great flavor backdrop that will ...

Not all vegan foods are weight-loss friendly—some pack way more calories than you think. Here's what to watch out for (and ...

Your sweet tooth called—and these six high-protein vegan snacks prove you can crush cravings and fuel your day without ...

These top-rated chia seed recipes, like smoothies, pudding and oatmeal are all high in fiber to help you poop.

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Nonstick cooking spray. 1 cup. Greek yogurt. 1/2 cup. unsweetened vanilla almond milk (or dairy milk) 2 Tbsp.. creamy almond butter. 1 tsp.. pure vanilla extract. 3 Tbsp.. pure maple syrup, divided ...