This quick mental health method can improve your outlook without a therapist, medicine, or months of commitment.

Despite being highly anticipated, the sudden change in public rhetoric about this year's Zapad strategic military exercise ...

Having a sharp memory isn’t just about genetics — it’s about how you care for your brain every day. Whether you’re a student ...

The Nation's Report Card, compiled by the National Assessment of Educational Progress (NAEP), returned disappointing results for 2024. They found that reading scores for high school seniors fell to ...

Overcoming the loss of someone special takes time and care. Psychologists explain how to heal, rebuild confidence, and regain ...

CDCFIB announced its recruitment exams will now be held online, with the portal closing 7 Nov 2025 and tests set for 12–19 ...

It’s also a “way to connect with readers and provide a door into a deeper story,” contributing columnist Ellen Estilai writes ...

Read on for tips from behavioral science experts that should help you get through your “blah” days—and maybe even find enjoyment in them. James Jackson, PsyD, research professor of Medicine and ...

In the summer of 1774 Jefferson retreated to Monticello and wrote a secret plea meant to avert disputes with the British — a ...

Early morning light can support your health and sleep cycle by helping the body’s internal clock sync with the outside world, ...