If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

Emma Thornton says even if you take you coffee black and unsweetened it could disrupt weight loss - and even see you pile on ...

Water remains the top recommendation for children, with intake adjusted based on age, weather and activity level. Milk is ...

Coffee can cause symptoms like anxiety and jitteriness. Fortunately, you can enjoy other caffeinated and non-caffeinated ...

But milk has been pretty well milked and today it’s a four-letter word that includes a cornucopia of plant-based products.

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

Guinness, like other Irish stouts, enjoys a seasonal popularity every St. Patrick’s Day. It has also been touted as being “good for you,” at least by its own advertising posters decades ago.

Skim milk is often seen as healthier because of its lesser fat content than whole milk. But whole milk has healthy fats, ...

Raw milk can carry harmful bacteria and bird flu. Many people don’t know the risks. Experts say pasteurization makes milk ...

Smith, Philips' in-house barista and coffee connoisseur, says Briton's caffeine habits reveal more than just taste ...

Oh, we’ve all been there, wondering, How long is milk good for after the sell-by date? Let’s face it: Sell-by dates can be ...