Despite the serious risks of drinking it, a growing movement — including the potential health secretary Robert F. Kennedy Jr.

Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits ...

Doodh jalebi is a traditional Indian dessert that combines warm milk and crispy jalebis, offering not just taste but also ...

Milk haters are everywhere – but there’s one very good reason to keep drinking the white stuff - COMMENT: Admitting to ...

Milk haters: they’re everywhere. Oh, they’ll happily sip it in tea or glug it in a protein shake. They won’t bat an eyelid at pouring it over a bowl of cereal or ordering a ridiculously ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. Milk haters: they’re everywhere. Oh, they’ll happily sip it ...

So, we think it’s only fair new mums get a helping hand and some well-deserved pampering, to get them through the next phase.

Use these bad jokes to brighten someone's day, break the awkward silence on a blind date, entertain the kids over dinner, or ...

In summary, the best drinks for adults over 60 are water, tea, and fortified milks, while sugary drinks, excessive alcohol, ...

As we step into 2025, the role of nutrition in achieving long-term health cannot be overstated. With increasing awareness of ...

The RDA for protein is a minimum, so it's good to get more! People who exercise, who are losing weight, who are pregnant, or ...