Despite the serious risks of drinking it, a growing movement — including the potential health secretary Robert F. Kennedy Jr.

Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits ...

Here’s what to know when swapping in dairy-free alternatives like soy milk, oat milk, or almond milk in baked goods like ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Not being able to finish all your groceries before they expire isn't a good feeling. But how do you make sure you're safely freezing milk?

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

CONS: Not good for those who are lactose intolerant or trying to avoid animal products. If you hadn’t heard of raw milk before, it’s likely come on your radar recently thanks to promotion from ...

Let's break the ice and talk about foods you shouldn't freeze. We also list the ways to store each item to give it the best ...

Baristas wish they saw more people ordering Americano mistos, cold-brew lemonades, and macadamia-milk lattes.

Anjeer or figs soaked in milk can bring you some surprising yet nutritional benefits. We talked to our expert to learn about ...

Is soy healthy—or is it actually bad for you? Time to set the record straight with evidence-based answers straight from ...

A few months ago, I went to Los Angeles for a long weekend with my friend Becca to visit her relatives and soak in some ...