Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits ...

According to a cross-sectional study, mothers who took antidepressants or anti-inflammatory medications had lower levels of ...

Regarding alcohol intake, they found a 15% higher risk of colorectal cancer for every 20 grams of alcohol consumed per day.

In addition, the findings have shown that semi-skimmed milk is better for your mental health than full-fat milk or skimmed ... do not produce lactase may reduce risk of developing type 2 diabetes by ...

Researchers looked at 50,000 items from Target, Walmart and Whole Foods to see what ingredients are really lurking in our ...

Although new parents may know breastfeeding is best, doing it successfully takes knowledge, patience, and good support.

Valentine's Day candy is already hitting store shelves, and there's a sweet reason to indulge in some chocolate this season.

Unlock the power of golden milk! Know how drinking turmeric, black pepper, and milk can alleviate 5 common health issues.

A nutritional expert has revealed why the go-to breakfast meal for many Brits - a bowl of cereal with milk - is one of the ...

You can't pay attention to health news these days without hearing the phrase "ultra-processed" at least once. New studies continue to emerge that warn of the dangers these foods pose to our overall ...

A new study analyzed data from 2.9 million individuals across 118 countries and found that consumption of sugar-sweetened ...