A study shows that vegans are at greater risk of being depressed because of milk alternatives they choose. But a Washington, ...

Medically reviewed by Kayla Girgen, RD There are many different kinds of milk to choose from, but the high cost of organic ...

There has been much debate on social media about the safety and health benefits of raw milk. As such, it’s important to separate myths from facts to make an informed choice about drinking raw ...

Goat milk could be the unsuspecting hero for heart health, one expert is claiming. Famed Spanish pharmacist and nutritionist ...

But how do you know when it's OK to freeze certain food products? Milk may not be the first thing to come to mind when thinking about freeze-able goods, but nutrition and health experts actually ...

If you want these extra nutrients, look for fortified oat or almond milk. Benefits of Oat Milk Oat milk, made by blending oats with water, offers several unique health benefits and is a popular ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

What is milk thistle good for? Here are the advantages and downsides of taking milk thistle supplements – plus whether it is safe to do so.

Sometimes life gets so busy that even a weekly grocery store run is too tough to squeeze in — but you usually still need some type of milk, right? If you’ve ever been desperate enough to try ...

While it's not your typical go-to, new research is revealing why camel milk could be the healthy switch you've been waiting for. Despite its small global share, camel milk is gaining attention for ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.