Olive oil fraud typically happens in two main ways: producers mislabeling lower-quality oils as premium products, such as ...

Both cooking oils are rich in heart-healthy fats and offer a range of health benefits. But which is healthier? A dietitian ...

Deep frying foods generates harmful compounds. The healthiest frying oils include olive, avocado, and peanut. Avoid oils like ...

The restaurant-packed streets of ski resorts may suggest that successful downhills are fuelled by tartiflette, crepes and ...

Understanding the different types of fats and their impact on your health can help you make smarter choices. Read on to learn ...

The healthy monounsaturated fats in olives "helps to lower total cholesterol and LDL (bad) cholesterol ... “Think about how ...

So, what is extra-virgin olive oil? It’s olive oil that hasn’t been heated during production, which means that it has more ...