Parmesan cheese: Learn about the nutritional value and health benefits of Parmesan cheese, ... Experts suggest around 3.5 ounces of protein-rich foods, such as cheese, in a healthy vegetarian diet.

This healthy chicken Parmesan recipe from Well Plated satisfies all our Italian cravings. We love how it uses a combination of whole wheat Panko breadcrumbs and Italian seasoned breadcrumbs.

Parmesan cheese can be considered healthy because of its nutritional value. It contains high levels of protein, calcium, and phosphorus, all of which promote bone health and muscle performance.

Instructions: Place butter in a 13x9-inch baking pan. Place the pan in the oven and turn the oven on to 400 F to preheat. When the butter is bubbly, remove the pan and set aside.

In a small bowl, combine the breadcrumbs, parmesan cheese and melted butter. Sprinkle the mixture over the macaroni and cheese in the baking dish. Bake for 25 to 30 minutes, until the top is ...

For every 100 grams of cheese, you want there to be 15 grams of protein. “But you also have to check that it does not have more than 20 g of fat because then we would consider it a less healthy ...

Every day it seems like a new recipe sets the online food world ablaze and I'm often skeptical of the social media creation. But these Parmesan-crusted crispy potatoes stopped me in my tracks.