These new gut-healthy recipes, from colorful salads to hearty grain bowls, make perfect healthy lunches that you’ll look ...

Let’s face it: “healthy eating” often conjures images of outrageously expensive ingredients, complicated recipes, and grocery ...

Dress the greens with a vinaigrette or your favorite dressing for a quick, fresh side dish. Toss in tomatoes or cucumbers for ...

Some carbs, fruits and vegetables can have the same effect, increasing the risk of a number of serious health issues, an anti ...

Sweet potatoes tend to get most of the nutritional glory, but regular potatoes (russets, fingerlings, red and Yukon Golds) ...

Who says frozen food can’t taste fresh? With the right selection, you can enjoy a delicious meal straight from your freezer.

Boost your magnesium intake with these hearty grains that offer the nutrient along with many other key vitamins, minerals, and antioxidants.

To help you stock your fridge and pantry, we asked nutrition experts to share their favorite Mediterranean diet–friendly shortcuts that make healthy eating a little easier. Pick ...

Yet here it is, listed modestly on the menu as “Our Famous New England Lobster Roll” – a claim that proves to be refreshingly accurate. The Mystic Diner offers both hot and cold versions of this ...

The Trump administration is set to impose duties of 107% on Italian pasta imports, among most punitive of the tariffs it has ...

The evidence that ultra-processed foods are bad for us is piling up. But efforts to reduce their role in our diets face a big ...