Ghee and butter are dairy products with similar nutrition profiles. Both are high in fat and calories, and there’s little ...

There's no question that butter is delicious on top of a steak or smeared on buttermilk pancakes, but should you eat straight ...

Nuts are a staple in the Mediterranean diet. They are full of healthy unsaturated fats, which are known to help reduce the ...

Welcome to Soul Bowls, which started as a food truck in 2017 and became a thriving plant-based eatery with two locations in ...

If you just started the Mediterranean diet, these delicious dinner recipes will help you adjust to the healthy eating pattern ...

Enjoy a cozy meatless meal with these vegetarian dinner recipes, like veggie bowls and creamy butter beans, which align with ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Think you know everything about vegan butter? 🧈 Think again! From almond butter to peanut butter, we unravel the truth about plant-based spreads and why it’s time to rethink what counts as 'butter.' ...

With brands like Beyond Meat, This, and Aldi introducing exciting options, can Veganuary 2025 fight back against the slump in ...

If you're trying to eat healthier this year or are giving Veganuary a go, this easy one-pot butter bean dish could be the ...