Dairy products are part of many diets and eating regimes. However, one that has grown the most in consumption is kefir. This ...

A gastroenterologist shares that there are many simple, small habits that can help one boost their digestion and overall ...

Golden Retrievers are wonderful, sunshiny pets. Loyal, loving and full of energy, they're fellow members of our pack. And ...

While supplements promise quick fixes, food-based probiotics are a superior choice for gut health. Unlike unregulated ...

Other signs of an unhealthy gut may include: Research has linked skin issues like acne and psoriasis to the gut. Studies are ...

Plague, leprosy, smallpox and other diseases didn't jump from animals to humans when we thought. Ancient DNA is revealing ...

I mailed off a stool sample hoping for answers to my bloating and burnout. Here’s what I learned about gut health, ...

Routinely drinking sugary beverages is linked to chronic health problems. These refreshing sips quench your thirst without ...

We sat down with the author of Adventures in Fermentation – chef-slash-academic Dr Drain – to discuss all the bold claims online about fermented foods.

As temperatures cool, your digestive system benefits from foods that support what Dr. Mercola calls “digestive fire,” your ...

All of these potential benefits sounded great to me. I was excited to get started and see the effects for myself as I set out ...

Discover what your gut symptoms really mean and get expert advice from gastroenterologist Dr. Salhab on maintaining lasting gut health.