While those with lactose-intolerance may struggle to enjoy cheesy goodness, there are a few sharp cheeses that should be safe ...

Some lower-lactose dairy products, like hard cheese and yogurt, can help keep lactose intolerance symptoms at bay. Read more ...

WEST LAFAYETTE, Ind. -- Many people who claim to be lactose intolerant really aren't, says Dennis Savaiano, dean of Purdue University's School of Consumer and Family Sciences. The problem, Savaiano ...

Lactose intolerance means your body has trouble digesting lactose, a natural sugar in milk and dairy products. It can cause ...

Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits ...

Lactose-free milk is cow's milk that's safe for people with lactose intolerance. Milk is one of the most popular beverages in the world and is regularly consumed by more than six billion people.

Ghee and butter are dairy products with similar nutrition profiles. Both are high in fat and calories, and there’s little ...

Lactose intolerance affects 70% of the global population, causing symptoms like bloating and diarrhea due to insufficient lactase enzyme. While genetic intolerance is incurable, temporary cases ...

Shift Toward Plant-Based and Specialty Foods: As consumers seek healthier, allergen-free, and functional foods, lactose-free ...

Some dairy products are easier to digest than others. Here’s how to identify the ones that may cause the least trouble. Credit...Tonje Thilesen for The New York Times Supported by By Caroline ...