After two weeks of eating ACTIVIA probiotic yogourt in a bid for better gut health, four ELLE team members share their ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Teresa Keiger, a Cat Fanciers' Association allbreed judge, previously told Newsweek about the human foods cats cannot consume ...

The best protein powder for building muscle may boost your strength and enhance your athletic performance. Discover the top ...

The dairy-free superfood may be a surprising option, but it contains a lot of calcium - which is important for brain, heart ...

Milk is often hailed as the go-to for a calcium boost, but a superfood snack costing just 49p could be even more beneficial.

Hemp seeds are high in plant-based protein, while flaxseeds support digestive and heart health. Both seeds are rich in ...

Check here the JEE Mains 2025 Chemistry study strategy PDF. Get notes, important chapters for Class 11 and 12, easy and ...

Coffee Creamer Hacks? Yes, with its endless flavors and creamy consistency, coffee creamer offers a playful twist on ...

Vegan options are available to order and pre-order onboard, as well as in Emirates Lounges. Customers can request vegan meals on all Emirates flights and across all classes of travel up to 24 hours ...