Some lower-lactose dairy products, like hard cheese and yogurt, can help keep lactose intolerance symptoms at bay. Read more ...

After two weeks of eating ACTIVIA probiotic yogourt in a bid for better gut health, four ELLE team members share their ...

I drank kefir for a month and it made me feel like a superhuman – what’s the secret behind this gut-friendly drink? - Could ...

Teresa Keiger, a Cat Fanciers' Association allbreed judge, previously told Newsweek about the human foods cats cannot consume ...

You stay, you pay: Starbucks reverses open-door policy Olympic kitesurfer saves woman from drowning Trucking company reveals ...

Ghee and butter are dairy products with similar nutrition profiles. Both are high in fat and calories, and there’s little ...

Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits ...

Delaware residents can now purchase raw milk directly from local dairy farms. What to know about raw milk as bird flu spreads ...

On-the-go coffee fans who don’t want to sacrifice decadence for convenience are celebrating the latest offering from La ...

Hemp seeds are high in plant-based protein, while flaxseeds support digestive and heart health. Both seeds are rich in ...

After several phlebotomies in three to four months, my level was 122 ng/mL. Currently, I have a score of 97 ng/mL. I prefer to accept this lower score and monitor it every two to three months. Please ...