Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

Lateral lunges place emphasis ... The front squat is an ideal leg exercise, as the front-loaded barbell will help improve shoulder, ankle and hip mobility. Your core will be firing off to keep ...

After Davis went out, JJ Redick said “LeBron took control of the game” in all facets. He also pointed out Jaxson Hayes as a big difference maker with his energy. Seven points and four boards ...

Hayes sustained a left ankle sprain in practice on Tuesday and will miss Wednesday’s game against the Memphis Grizzlies, the team said. Hayes will be evaluated again in 1-2 weeks. The injury is ...

Get NBA League Pass TODAY > EL SEGUNDO— Los Angeles Lakers backup center Jaxson Hayes sprained his left ankle during practice, and he won’t play when they host the Memphis Grizzlies on ...

Hayes will reportedly miss up to the next two weeks with a sprained left ankle. Via ESPN: "The Lakers' already depleted frontline just got a little thinner," wrote Dave McMenamin. "Backup center ...

Daily physical exercise can help with restless leg syndrome, but you should avoid exercising when your joints ache. Here are ...

The Lakers will now be even thinner at that position for a little while. Hayes will reportedly miss up to the next two weeks with a sprained left ankle. "The Lakers' already depleted frontline just ...

The reduction in vertical load rates may be protective for the knee and reduce the risk for other running-related injuries. In summary, altered hip mechanics have been shown to be related to PFPS.