Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

Lateral lunges place emphasis ... The front squat is an ideal leg exercise, as the front-loaded barbell will help improve shoulder, ankle and hip mobility. Your core will be firing off to keep ...

This exercise activates the knee-supporting muscle without placing excessive pressure on the knee joint itself. Straight leg raises can be helpful for conditions like an MCL sprain ... a resistance ...

Offering detailed analysis of a wide range of orthopedic, rheumatic, and neurological conditions Motion analysis is the assessment of one's movements, used to help diagnose, rehabilitate, or prevent ...

However, other possible causes include sports injuries, ovarian cysts ... stress is placed on the joint Physical therapy to aid in strengthening the muscles that surround and support the hip ...

After Davis went out, JJ Redick said “LeBron took control of the game” in all facets. He also pointed out Jaxson Hayes as a big difference maker with his energy. Seven points and four boards ...

Malik Monk went down on the sideline right in front of Suns bench. Booker one of the first to check on him as they’re fellow Kentucky Wildcats. Then Monk limped off the court in trying to run ...

Smith is questionable for Wednesday's game against the Magic due to a left ankle sprain. Smith has been impactful off the bench for Chicago to start the season, averaging 11.5 points and 5.8 ...

Sacramento Kings guard Malik Monk will be out for at least two weeks because of a moderate right ankle sprain, the team announced Monday. Monk suffered the injury early in the second quarter ...

Hayes sustained a left ankle sprain in practice on Tuesday and will miss Wednesday’s game against the Memphis Grizzlies, the team said. Hayes will be evaluated again in 1-2 weeks. The injury is ...