However, while the 80-year-old grandmother is being (quite rightly) celebrated for her world record-breaking feat, since ...

From canoeing the Boundary Waters to logging on for virtual lessons, Amery students are learning that flexibility is part of ...

Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

This Halloween, the Harvard women’s swim and dive team costumed up to face Brown in the team’s opening meet. The Crimson had ...

A programme that has created a legacy of confident swimmers across Scotland has reached a major milestone, celebrating ten years of transforming lives through the power of swimming. Learn to Swim, ...

Little Fins Swim School in Colorado Springs teaches kids and adults how to swim, but they focus on keeping you and your kids safe in the water.

Teaching kids about water safety and building their confidence! That’s the goal of The Josh Project, which started its fall ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...

Anna Pickett and Sharon Lovett-Graff believe that when children have access to a pool, they can learn life-saving skills, ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

Abstract: Freestyle swimming stroke is the basic yet the most technically challenging stroke in swimming. Proper technique is critical to minimize the risk of overuse injuries, mainly seen in the ...