While calcium occurs naturally in animal milk, its levels are much lower in dairy alternatives made from plants.
When it comes to maintaining a healthy lifestyle, not all foods are created equal. While moderation is key, some foods offer little to no nutritional value and could even harm your health if consumed ...
In a new book, Eat Your Age, the doctor and bestselling author Ian K Smith shares the steps everyone must take at every ...
One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...
The UK Government has issued a warning over Foot and Mouth Disease (FMD) after a case was confirmed in Germany. Imports of ...
You can't pay attention to health news these days without hearing the phrase "ultra-processed" at least once. New studies ...
Dr. Martin Luther King, Jr. was arrested in Birmingham, Alabama on April 12, 1963, for demonstrating without a permit. During ...