“When sleep is cut short, this process is disrupted, making it harder to retain new information and recall details later.

People with anxiety disorders have lower levels of choline in their brains, according to research from UC Davis Health.

Is it an achievable goal to remain mentally sharp while aging, or is it a pipe dream? It’s entirely possible if you cultivate ...

Your brain is one of the most energy-demanding organs in your body, consuming about 20 percent of your daily calories. What ...

These 3 studies, to be presented at the American Heart Association (AHA) Scientific Sessions 2025, explored how these interventions can help reduce cardiovascular and cognitive risks in adults with ...

With greater understanding of the complex pathomechanisms of myalgic encephalomyelitis/chronic fatigue syndrome, researchers ...

Vitamin deficiencies, especially B12, can cause brain fog, forgetfulness, and even dementia-like symptoms. Learn how nutrient deficiency leads to memory loss, early warning signs, and practical ways ...

Access to nutritious food through SNAP slows cognitive decline, but barriers limit the program's reach and effectiveness on healthier aging.

Even modest increases in daily step count can delay early cognitive decline in older adults at risk of developing Alzheimer’s ...

New research indicates that even moderate step counts, as low as 3,000 steps daily, were linked with delayed symptom onset ...

A heart-healthy lifestyle can reduce the risk of cognitive problems for people with type 2 diabetes and a genetic risk for ...

Operating on an empty stomach often raises concerns about focus, but new research finds your brain stays sharp under certain conditions.