New data from Ocado Retail has shown a 54 per cent increase in the sales of health drinks, such as matcha tea, kefir, ...

This Fourth of July, alternate your drinks with water and enjoy light snacks to stay refreshed and safe in the summer heat.

A balanced morning meal with protein, healthy fats and complex carbohydrates can help stabilise blood sugar levels, providing ...

When the mercury spikes, our first instinct is often to reach for a large glass of cold water. And yet, against all odds, ...

Lowering cortisol doesn’t require exotic powders or rigid elimination diets. It’s the cumulative effect of flavanol-rich ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

I love the Fourth of July—cookouts, festive drinks, patriotic desserts and fireworks lighting up the night sky! And our Star ...

In looking for an alternative to sugar-laden sodas, many turn to sports drinks, energy drinks, and some of the newer “healthy ...

Selfish Supps is available to buy directly from the website, as well as Boots, both online and in stores. The supplements ...

This one's for those poor, deprived souls who weren't born soon enough to experience an Orange Julius drink at Orange Julius.

You might think you’re making smart choices at the grocery store, but some foods that look healthy on the surface aren’t ...