When you're reaching for a mid-day snack that's both tasty and healthy, you can't go wrong with nuts, right? Not so fast. While it's true that most nuts are going to be healthier for you than most ...

Macadamia nut oil is more than just a versatile product found in kitchens and skincare shelves; it also represents a cornerstone of economic ...

Lipids are dietary fats that are found in foods including meat, fish, dairy products, seeds, and oils. Learn which sources of ...

Macadamia nuts are not just a delicious snack but also a powerhouse of nutrients that can do wonders for your heart health ...

From pumpkin seeds to leafy greens, discover which foods deliver the most magnesium—and how getting enough can steady your ...

Eating more fruit could help protect lungs from air pollution damage, particularly in women. Researchers point to ...

The world of nut butters seems to be growing by the day. You could argue that there's never been a better time to be a ...

Katie Evans is the chief programs and mission engagement officer of the Alzheimer's Association. In this role, she provides strategic oversight of our care and support, health systems, public health ...