Stretching is even more important as we get older, yet it’s something many people neglect to do. “As we age, we lose flexibility in our muscle fibers,” says Theresa Marko, PT, DPT, a board-certified ...
Soma Mandal, MD, is a board-certified internal medicine physician with a specialty in women’s health. You are likely not contagious with COVID-19 nine days after your symptoms start. Continue ...
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